Chronic knee pain can be excruciating – and extremely debilitating. In fact, it’s not until you start experiencing pain in this joint that you realize how much you rely on your knees during daily life.
Walking upstairs, even walking to put the kettle on can be a painful experience, and forget running for a bus. It’s just not possible. However, there are ways to relieve knee pain without resorting to surgery or a knee replacement.